Ellen Wood

recommended links/resources

Ryuta Kawashima
Train Your Brain: 60 Days to a Better Brain is a program I use of simple math exercises to help boost your brain power, improve your memory and stave off the mental effects we expect of aging.

Doc Lew Childre
A scientifically proven program that includes three easy techniques that will change your life. The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence

Ray Kurzweil, Ph.D. and Terry Grossman, M.D.
This is an intelligent, optimistic guide to healthy living, with an intriguing view of medicine's future. I highly recommend Transcend: Nine Steps to Living Well Forever by Ray Kurzweil Ph.D. and Terry Grossman M.D.

Gregg Braden
New York Times best selling author Gregg Braden is internationally renowned as a pioneer in bridging science and spirituality. I highly recommend The Science of Miracles by Gregg Braden – he tells of fascinating scientific discoveries!

Bruce Lipton
Regarded as one of the leading voices of the new biology, research scientist Bruce Lipton, Ph.D., introduces a long-awaited paradigm shift in the biomedical sciences with his book The Biology of Belief. I highly recommend the 8-CD set, The Wisdom of Your Cells: How Your Beliefs Control Your Biology.

Robert Lustig
Learn about over consumption of sugar in this New York Times interview with Dr. Robert Lustig, author of "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity and Disease."

Candace Pert
Dr. Candace Pert is best known for her research showing that our brain, glands, and immune system are in constant communication through the "molecules of emotion." While at the National Institutes of Health, Dr. Pert's research led to her theory of how the "bodymind" functions as a single psychosomatic network of information molecules which control our health and physiology. Her latest book is Molecules Of Emotion: The Science Behind Mind-Body Medicine

Daniel Goleman
In Social Intelligence: The New Science of Social Relationships, Daniel Goleman writes of the latest findings in biology and brain science, revealing that we are "wired to connect." Dr. Goleman reports that scientific studies show we can "catch" another person's emotions just like we can catch a cold or flu.

Dr. Dawson Church
Dr. Dawson Church, author of Genie In Your Genes, applies the insights of the new field of Epigenetics (epi=above, i.e. control above the level of the gene) to healing. Citing hundreds of scientific studies, he shows how beliefs and emotions can trigger the expression of DNA strands.

Paul Scheele
Paul Scheele has activated the Natural Brilliance within millions of people around the globe during the past thirty years. His dynamic programs cultivate human potential in all audience types, awakening the genius mind in everyone.

Marianne Williamson
Marianne Williamson is an internationally acclaimed author and lecturer. She has published ten books, five of which -- including her newest The Age of Miracles: Embracing the New Midlife -- have been New York Times Bestsellers. In December 2006, a NEWSWEEK magazine poll named Marianne Williamson one of the fifty most influential baby boomers.

Vernon Howard
The Mystic Path to Cosmic Power is the road pursued by all the great saints, sages, prophets and masters. The rewards of successfully following this path are nothing short of cosmic power. Vernon Howard's is a practical and down-to-earth approach to personal and spiritual development.

Richard Moss
Richard Moss, an internationall respected visionary thinker, teacher and author, left the practice of medicine to dedicate his life to helping people realize their multidimensional nature and achieve self-mastery. His latest book is The Mandala of Being: Discovering the Power of Awareness

Barbara De Angelis
Barbara De Angelis is a pioneer in the field of personal transformation and one of the first people to popularize the idea of self-help in the 1980's as well as one of the first nationally recognized female motivational teachers on television. Her latest book is How Did I Get Here?: Finding Your Way to Renewed Hope and Happiness When Life and Love Take Unexpected Turns

Larry Dossey
Larry Dossey, a Texas physician deeply rooted in the scientific world, has become an internationally influential advocate of the role of the mind in health and the role of spirituality in healthcare. His latest book is The Power of Premonitions: How Knowing the Future Can Shape our Lives

Peter Kelder
The Eye of Revelation: The Ancient Tibetan Rites of Rejuvenation was the original title of Peter Kelder's book that has helped millions of men and women of all ages and fitness levels to look and feel their very best. Also by Peter Kelder is the Ancient Secret of the Fountain of Youth: Book 2.

This is the website for non-profit Maximum Life Foundation. Sign up for their free newsletter and learn about the latest scientific breakthroughs in age reversal and life extension.

Laughter Yoga is a fun form of exercise good for all that strengthens the immune system, unwinds the negative effects of stress and makes you feel good in the here and now. Also visit LaughterYogaAmerica.com.

Association For Psychological Science
Self-Affirmation Enhances Performance, Makes Us Receptive to Our Mistakes.
see: http://www.psychologicalscience.org/index.php/news/releases/self-affirmation-enhances-performance-makes-us-receptive-to-our-mistakes.html



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