Overview

Here is a method that works!
The consciousness-based approach in The Secret Method for Growing Younger - A Step-by-Step Anti-Aging Process Using the Law of Attraction to Help You Stop Aging, Grow Younger and Enjoy Life helped Ellen develop a clearer, sharper mind and stronger body than she had before using the techniques. Combining these practices with exercise and other healthy lifestyle habits, Ellen now enjoys more vitality, stamina, flexibility, exuberance and energy than she had 30 years ago.

Step-by-step youthfulness instructions guide you to:

Become aware of the programming that's present in your conscious mind. You'll do that by examining your perceptions about aging and exploring your fears about the losses and changes it might bring.
Use The 30-Second Grow Younger Method to stop in its tracks negative programming as it arises and consciously reorient yourself toward the goal of a younger you.
Deliberately reprogram your expectations about who you will become with age. This part of the process happens on a deeper level of your subconscious mind and you'll be aided by two powerful transformation tools, the Youthfulness Collage and the Creation Planner.
In addition to mastering the tools I've presented, there are six things you'll need to make it all happen. Each is explained in detail to ensure that you're on track, moving forward, and making the best use of your time and energy. Five of them are habits of mind. The sixth requires that you engage your body to guarantee your success.

They are:
- Desire
- Clarity
- Attitude
- Belief
- Commitment
- Action